Healthybake
Healthybake - Organic Sourdough - Spice & Fruit Buns - Australian
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These spelt fruit buns combine the nutritional advantages of spelt, have much more fruit than hot cross buns and are made with organic sour dough culture. Spelt buns have a rich fruity flavour with the sweet hint of exotic spices.
Ready to eat straight from the packet or if you prefer toasted.
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Spelt fruit buns don’t leave you with that heavy uncomfortable feeling or even heartburn like wheat-based fruit buns. This is testimony to the superior digestibility of organic spelt.
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You can enjoy eating these spelt fruit buns, happy in the knowledge that they not only taste great but they are “healthy”.
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Spelt, also known as dinkel wheat, or hulled wheat, is a species of wheat cultivated since approximately 5000 BC.
- Healthybake produces a range of organic healthy breads using ancient grains including, spelt, khorasan, oat, millet, barley and rye and more recently developed superfoods, high protein and FODMAP friendly organic bread.
- Key Features
- Fresh - store in cool, dry conditions away from sunlight
- Can be stored up to 6 months in freezer
Ingredients: Certified Organic Spelt Flour, Filtered Water, Sultanas(12%), Currants(6%), Olive Oil, Brown Cane Sugar, Mixed Spice, Yeast, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).
Nutrition Information
Servings Per Package:6
Servings Size:83.0g
AVE. QUANTITY PER SERVE | % DAILY INTAKE PER SERVE* | AVE. QUANTITY PER 100G | |
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Energy | 1,010kJ | 12% | 1,217kJ |
Protein | 7.6g | 15% | 9.2g |
Fat | 2.8g | 4% | 3.4g |
- saturated | 0.4g | 2% | 0.5g |
Carbohydrate | 41.8g | 13% | 50.4g |
- sugars | 11.5g | 13% | 13.9g |
Dietary Fibre total | 3.7g | 12% | 4.5g |
Sodium | 360mg | 16% | 434mg |